2025 marks 10 years since I began lifting weights. And I keep thinking that I should do something to mark this milestone. I've built up a bunch of ideas in my head: writing a big ass, dramatic, love letter to lifting that I can share with the world, creating a new offer, making an ice cream cake,...

Happy New Year! I guess? Welcome to the first lift to ground newsletter of 2025. I'm so happy you're here. I'm using a new format. Mostly because the platform I pay for each month has the feature, and I want to try it out. And I want to know if you like it, so please feel free to let me know your...